Life is a constant struggle against the odds. We spend our days running to complete our jobs or sitting in an office to complete that one last file. As human we are challenged every day but we have to beat the opposing forces and live our lives. These opposing forces do take their toll on us. As humans, we should know that our body has limits and if we exceed these limits then there will be adverse consequences. This insensitivity towards oneself is the main cause for so much suffering around us in the form of diseases and ailments. Not a day passes by when we are reminded of the fruits of a healthy life.
It is true that humans have become blind towards themselves. Take the example of a smoker. A smoker smokes for several reasons: It can be peer pressure, some sort of stress or just to pass time. In doing so the smoker does not realizes that he is afflicting upon himself such serious damage. He afflicts this damage on others as passive smoking but it doesn’t come into any record. Another example can be taken of an obese person who doesn’t give up upon unhealthy eating. These classic examples show us that it is the humans themselves who fall into the pit of sufferings. » Read more: Healthy Beautiful Life